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The Fat Flush Plan Cookbook
The Fat Flush Cookbook brings Gittleman’s Fat Flush Plan from concept into reality. There is nothing like recipes to teach you exactly how Gittleman wants you to eat on the Fat Flush Plan. Breakfast, lunch and dinner for all three phases of the plan give you the range of healthy and quick-to-prepare meals that keep your appetite satisfied, your liver cleansed, your body nourished, and your weight going down!
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| Only $17.95. That's 10% off retail.
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The Rosedale Diet
Best diet for optimal health! The key to controlling your appetite and cravings are revealed in The Rosedale Diet by an MD renowned for reversing obesity, heart disease, and diabetes without drugs or surgery. Leptin, the hormone that tells your body when to stop eating and storing fat, is returned to normal levels by following Dr. Rosedale’s program. Learn to eat foods with the right fats combined with non-starchy carbohydrates and lean protein and you’ll find that eating on the Rosedale Diet is easy to follow because it feels so good. This isn’t really a diet – it is a lifestyle that offers a way to eat for health and longevity while achieving optimal weight.
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| The best diet for optimal health
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The Fat Flush Plan
Eat healthy foods, cleanse your liver and lose weight!! Let Ann Louise Gittleman, named one of the top 10 nutritionists by Self Magazine, show you how to improve your health while you lose weight easily and rapidly. Her revolutionary diet, The Fat Flush Plan, is successful for millions of people who have followed Ann Louise’s proven path to a slimmer, healthier life.
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| Just $19.75, 10% less than retail.
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The Truth About Beauty
“Transform Your Looks and Your Life From the Inside Out". Kat James writes from personal inspiration about her struggle to overcome food addiction and the triggers she found that kept her appetite out of control. From her background as a nationally renowned holistic beauty expert, Kat packs in numerous health tips for lifestyle upgrades including diet and nutrition advice, emotional cleansing, and beauty rituals that will enhance your beauty and well being.
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The Metabolic Plan
“Stay Younger Longer”. Cherniske is one of the foremost gurus of the anti-aging movement. This is his third book and it covers the latest research and his metabolism theories in a very digestible manner. He has a way of using stories and allegories to make complex biochemical processes relevant, easy to understand, and fun to read. Turn on your body’s anabolic metabolism for rejuvenation and restoration to feel stronger, more energetic and youthful by following his metabolic program!
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| 10% off suggested retail price
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Caffeine Blues
Finally, the first comprehensive review of caffeine written by a reknowned nutritional biochemist and documented with over 700 studies! Cherniske has seen the effects of caffeine first hand in his clinical practice where he helped hundreds of patients eliminate caffeine from their diet. His nutritional support program can help you recover your own natural energy supply and feel better than you have in years. Learn how caffeine can aggravate heart disease, diabetes, acid indigestion, insomnia, PMS, depression, anxiety, stress, fatigue, blood sugar swings and many other health problems.
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| Only $11.70, 10% off the retail price.
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The Cortisol Connection
“Why Stress Makes You Fat and Ruins Your Health – And What You Can Do about It” Whether you’re interested in losing weight or just need to feel less stressed in your daily life, Talbott presents a fascinating picture of how elevated levels of cortisol destroys our health. He gives great advice for reducing cortisol using diet, exercise and nutritional supplements including some very unique herbs that help you control cortisol and appetite. He enlightens you on how to maintain stable blood sugar while eating the right foods and promoting weight loss. I really appreciate these books by scientists who give the inside story to our bodies and our metabolism in laypeople’s terms. If we could all be taught healthful habits from the outset in our early family life, think what a difference it would make to our culture’s health and happiness – not to mention the national health care budget!
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| Learn about your stress hormone, 10% off retail
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