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About TeeChia

TeeChia is a high performance, gluten-free cereal made from super seeds that produces lasting energy, satiety (satisfying fullness), and regularity. Caroline MacDougall created TeeChia to be a quick and easy wholesome meal for busy people on-the-go, who want to get a full spectrum of antioxidants, omega-3 essential fatty acids, soluble and insoluble fiber, and vitamins and minerals in their breakfast.


What Are Super Seeds?

Seeds are the powerhouses of life. They are nature’s databank for the entire DNA genome of the plant-to-be. The promise of new life is compressed into tiny kernels that burst open under the right conditions with the miracle of a sprout. Seeds are nutrient dense because they contain everything a young sprout needs to sustain life and begin growth. Nature produces seeds in great abundance, guaranteeing the continuation of life.

Super seeds are super foods for humans. They empower cellular energy production and nourish good health with their phytonutrients, vitamins and minerals, protein and carbohydrates, essential fatty acids and antioxidants. They are concentrated, nutrient-rich foods that humans have eaten from the beginning during the very earliest moments of foraging for food.

Super seeds contain a higher quantity and quality of nutrients than you get from other foods. When you eat super seeds, every bite you take and every calorie you consume delivers the nutrition your body requires for optimal health.

Eat TeeChia Daily To Experience Its Benefits

Especially in the beginning, eat TeeChia for several consecutive days to experience the full benefits of its effect on your energy, appetite and digestive tract. You may notice differences immediately, but it can also take a few days to discover all the ways TeeChia improves your energy and your health. Watch for these signs of TeeChia’s benefits at work:

  • Lasting energy all morning long
  • Satiety (satisfying fullness)
  • Improved moods and mental capabilities
  • More endurance when you exercise
  • Better recovery after exercise
  • Lessened desire to snack
  • Cravings for sweets decreased
  • Regular and easy bowel movements


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TeeChia's unique fiber keeps your blood sugar stable, hydrates your body, and soothes your digestive tract. Soaking TeeChia for under a minute in either hot or cold water activates the soluble fiber quickly.
TeeChia blends organically grown super seeds with gluten-free, organic rolled oats, dates, dried fruits and nuts for a delicious and nutritious bowl of cereal.
Please read the answers to commonly asked questions about TeeChia.
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