Subscribe to our Healthy Tips newsletter to get discounts, recipes, and health tips for building optimal health.

Subscribe

Building Optimal Health

 

Increasing Energy and Reducing Stress

We all want it. We want to feel our best, look our best, think brilliantly, vibrate with energy, step with a bounce and confidently proceed knowing that our bodies will support whatever we want to do.

Somewhere along the continuum from childhood to middle age, many of us lose our vitality. As our energy decreases and our stress rises, we think that the way we feel is just a result of aging. We become dependant on stimulants like sugar, caffeine and nicotine to keep us going throughout the day. We move less. Our bodies get stiff. We no longer feel like taking a walk let alone running up the stairs.

If we let the downward spiral get to point where stop doing things have trouble getting up in morning because sleep deeply or long feel our limits more and more. all demands of life become overwhelming. mood suffers irritable anxious. brightness enthusiasm wanes.

 

The excuse we make is, I’m just getting older. The truth is, of course you are, but does that mean you have to settle for declining health and energy? Look around and you’ll see examples of people who have lots of vitality no matter what their age.  It can’t just be that they won the genetic lottery!

So, why not you? If you ask that question and honestly seek answers, you’ll find that there are many upgrades to your lifestyle habits that can have a big impact on your energy and your health. What you require is motivation and a place to begin.

Healthy Lifestyle

We hope you find both on the Teeccino website. There is plenty of motivation to be found among the articles and books by health educators whose recommendations hold the keys to building optimal health. Look around and you’ll find a step you can take and more that can follow to set you on your path of discovery about what makes you feel and look great.

Reduce Your Caffeine Intake

Of course, we believe that reducing your intake of caffeine is a great place to start. Our experience, accumulated over 15 years of marketing Teeccino, has revealed the diversity of ways that habitual caffeine consumption undermines health.  The most gratifying stories we hear every day from customers like you are those that tell the tale of regaining health, and avoiding caffeine withdrawal symptoms, with an abundance of energy by switching from coffee to Teeccino.
 

 

Our purpose is to help you develop your understanding of what the body requires to sustain balanced energy without the rollercoaster highs and lows that keep you off-kilter. It's a scientific fact that energy doesn't come from stimulants like caffeine, but you wouldn’t know that from listening to advertisements designed to convince you that energy can be found in a caffeine-laden drink.
                          

Health and Caffeine

You’ll find substantial information about the effects of caffeine and coffee on various health conditions that is supported by scientific studies. Check out the Teeccino Kick the Caffeine Habit Program for quitting caffeine painlessly without suffering from headaches, brain fog, fatigue and other withdrawal symptoms. Take the 21 Day Optimal Energy Challenge to discover firsthand how your body responds to being stimulant-free.

Teeccino’s motto is “Protect the gift of good health”. A healthy body makes all the difference between enjoying life or suffering through it. May you find what you need to reveal your path towards optimal health and unleash your body’s tremendous capacity for renewal.

Being caffeine free may be a lifestyle choice for you or it may be that you only want to be caffeine free during certain times of the day. Learn more about the effects caffeine has on your body so you can make the right...
It isn't as hard as you fear when you know how to wean yourself off of coffee successfully to avoid those painful caffeine withdrawal symptoms. Follow our advice gleaned from thousands of Teeccino customers to help you...
If you're considering a detox diet, whether it is a juice fast or organic food cleanse ,be sure to eliminate caffeine from your diet
If you want to know more about the effects of coffee and caffeine on health, read our research complied from scientific studies that report on their impact on various health conditions. Decide for yourself what makes...
If you react to even just a little bit of caffeine, you may be caffeine sensitive. Read the symptoms of Caffeine Sensitivity Syndrome to see if they sound familiar to you!
Losing weight requires gaining control of the appetite. Learn how caffeine increases the appetite and why you should avoid it during dieting.
Want to have an abundance of energy while losing weight and feeling less stressed? Take this challenge for 21 days and see how you feel once you've weaned yourself off caffeine and cut out sugar.
If you like to read about health, you'll find a treasure trove here! Enjoy articles about the health benefits of herbs, the effects of coffee and caffeine, healthy diets, and listen to interviews with best selling health...
  • Share this

May We Suggest

Facebook Youtube Twitter LinkedIn USDA Organic Cred Kosher Star-K Healthy Kids