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Articles on Coffee & Caffeine

 
Dr. Michael Traub knows coffee well. He is the director of a health care center in Kailua Kona, Hawaii where the famed Kona coffee is grown. Read his viewpoint on why you might want to limit the quantity of coffee you drink.
Get a quick overview on how caffeine affects your energy and raises cortisol, the stress hormone. Written by Caroline MacDougall for Magical Blend Magazine.
Based on the work of James L. Wilson, ND, author of Adrenal Fatique, Caroline MacDougall describes the symptoms of adrenal fatigue and provides 8 tips for overcoming exhausted adrenal glands.
An overview of the stress hormone, cortisol and its effects on the body with 6 tips to reduce cortisol to healthy levels and increase DHEA production for longevity. Based on books by Cherniske, M.S. and Talbott, Ph.D.
Dr. Gloria Gilbere is an authority on inflammatory diseases such as Chronic Fatigue, Fibromyalgia, Leaky Gut Syndrome, & Immune System Disorders. Her article describes how coffee aggravates inflammation.
Jeffrey Rose specializes in addiction recovery and helps people develop healthy lifestyle habits by getting off of addictive drugs. Read his advice about caffeine and how it affects mood, the brain, and your health.
What are the real facts about coffee and your health? If you listen to the media, everyone can drink as much coffee as they like without consequences. How do you really know how much coffee is right for you?
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