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Articles on Herbs

 
Nutritious carob pods from wild trees in the Mediterranean have been valued since before Biblical times. Read about how an ingredient in carob pods may help our cells take in nutrients and reduce insulin resistance.
There is more to cinnamon than just its pungent flavor. Who would have suspected cinnamon could also help our cells become more receptive to insulin? Read about cinnamon's ability to reduce your blood sugar.
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