Energize your day with TeeChia, a delicious cereal created from nature's own nutritious seeds & fruits that produce lasting energy and satisfaction without the crashes or cravings caused by sugar-packed cereals.
TeeChia blends nutrient-dense super seeds, chia, flax, quinoa, amaranth, ramón & pumpkin, with gluten-free rolled oats, cranberries, apples, dates and almonds. Sweetened only with fruit, TeeChia provides abundant phytonutrients like antioxidants, omega-3 essential fatty acids, soluble and insoluble fiber, vitamins and minerals. In under 1 minute, TeeChia makes a quick and easy wholesome meal.
TeeChia's chia and flax seeds swell when hydrated to create a naturally smooth fiber that has profoundly beneficial effects on your digestive tract. You'll experience the difference TeeChia makes to keep you regular daily.
No Added Sugar
Ingredients: Gluten-free rolled oats, organic quinoa seeds, organic amaranth seeds, dates (dates rice flour), roasted almonds, organic milled chia seeds, organic milled flax seeds (golden & brown), organic pumpkin seeds, organic dried cranberries (cranberries, apple juice, sunflower oil), organic apples, organic cinnamon, organic & raw roasted ramón seeds, natural cranberry & apple flavors.
Get the best results from TeeChia by activating its unique fiber before eating it. Simply hydrate a serving of TeeChia in a bowl by pouring a small amount of water over it. Water, whether hot or cold, quickly releases the soluble fiber in both chia and flax. We recommend adding milk, yogurt or non-dairy alternatives to TeeChia after it has been soaked because milk or its non-dairy alternative won’t activate the gel as quickly and efficiently as water does.
TO START: Place about 1/2 cup (50g) of TeeChia in a cereal bowl.
HOT: Add 1/2 cup hot water and stir to mix it into TeeChia. Water that has just been boiled will absorb the fastest in under 30 seconds.
COLD: Add 1/3 cup cold water and stir to mix it into TeeChia. Let sit for 1-2 minutes for the water to become absorbed. Note: Less water is used in the cold preparation method as the fiber gel does not form as quickly as it does with hot water.
ADD: Milk, yogurt or any non-dairy alternative. Enjoy TeeChia with fresh fruit and berries for extra sweetness and nutrients. Honey, maple syrup or a natural non-caloric sweetener like stevia can sweeten TeeChia if desired. Juice can be an alternative for milk too!
By: Gigi from Sebastopol, CA US on May 6, 2016
"Delicious and more filling than traditional oats because of the chia and flax seeds. If you mix it with hot water and let it sit for a few minutes it expands quite a bit and you get a lot of bang for you buck in regards to calories. Plus all the ingredients are healthy, no artificial crap. Highly recommend this cereal. I add a little stevia to make it even sweeter but it doesn't really need it. Also the spices and fruit/nuts make it way more interesting than a regular bowl of oatmeal. "
By: Willow from NYC, NY US on November 3, 2013
"I love to make my Apple Cranberry Teechia with a little hot water first then add 0% Greek yogurt, berries or sliced green apple, a few nuts and a drizzle of agave syrup. Really yummy and starts my day off right. I have grounded, balanced energy all morning, can eat less for lunch and have the extra added plus of regularity. I really notice the difference on the days I don't have Teechia. This is a breakthrough product for breakfast in my book! "
By: Kansas City PhysioTherapy from overland park, KS US on April 25, 2014
"I rate this a 5 star ! i have been using and introducing my patients to teechino for years, and tried the Teechia cereals recently. After purchasing some chia seeds, toasting them, and eating them as a snack, I've become a HUGE fan of chia. They are delicious ! I then tried the teechia cereal again.....and absolutely, they are the best ! Plus I know what great nutrition I am enjoying. Thanks so much for your wonderful products !"
By: Suzanne Shanelec from Santa Barbara, CA US on April 18, 2015