Energize your day with TeeChia, a delicious cereal created from nature's own nutritious seeds & fruits that produce lasting energy and satisfaction without the crashes or cravings caused by sugar-packed cereals.
TeeChia blends nutrient-dense super seeds, chia, flax, quinoa, amaranth, ramón & pumpkin, with gluten-free rolled oats, cranberries, apples, dates and almonds. Sweetened only with fruit, TeeChia provides abundant phytonutrients like antioxidants, omega-3 essential fatty acids, soluble and insoluble fiber, vitamins and minerals. In under 1 minute, TeeChia makes a quick and easy wholesome meal.
TeeChia's chia and flax seeds swell when hydrated to create a naturally smooth fiber that has profoundly beneficial effects on your digestive tract. You'll experience the difference TeeChia makes to keep you regular daily.
No Added Sugar
Ingredients: Gluten-free rolled oats, organic quinoa seeds, organic amaranth seeds, dates (dates rice flour), roasted almonds, organic milled chia seeds, organic milled flax seeds (golden & brown), organic pumpkin seeds, organic dried cranberries (cranberries, apple juice, sunflower oil), organic apples, organic cinnamon, organic & raw roasted ramón seeds, natural cranberry & apple flavors.
Get the best results from TeeChia by activating its unique fiber before eating it. Simply hydrate a serving of TeeChia in a bowl by pouring a small amount of water over it. Water, whether hot or cold, quickly releases the soluble fiber in both chia and flax. We recommend adding milk, yogurt or non-dairy alternatives to TeeChia after it has been soaked because milk or its non-dairy alternative won’t activate the gel as quickly and efficiently as water does.
TO START: Place about 1/2 cup (50g) of TeeChia in a cereal bowl.
HOT: Add 1/2 cup hot water and stir to mix it into TeeChia. Water that has just been boiled will absorb the fastest in under 30 seconds.
COLD: Add 1/3 cup cold water and stir to mix it into TeeChia. Let sit for 1-2 minutes for the water to become absorbed. Note: Less water is used in the cold preparation method as the fiber gel does not form as quickly as it does with hot water.
ADD: Milk, yogurt or any non-dairy alternative. Enjoy TeeChia with fresh fruit and berries for extra sweetness and nutrients. Honey, maple syrup or a natural non-caloric sweetener like stevia can sweeten TeeChia if desired. Juice can be an alternative for milk too!
By: Willow from NYC, NY US on November 3, 2013
"I love to make my Apple Cranberry Teechia with a little hot water first then add 0% Greek yogurt, berries or sliced green apple, a few nuts and a drizzle of agave syrup. Really yummy and starts my day off right. I have grounded, balanced energy all morning, can eat less for lunch and have the extra added plus of regularity. I really notice the difference on the days I don't have Teechia. This is a breakthrough product for breakfast in my book! "
By: Kansas City PhysioTherapy from overland park, KS US on April 25, 2014
"I rate this a 5 star ! i have been using and introducing my patients to teechino for years, and tried the Teechia cereals recently. After purchasing some chia seeds, toasting them, and eating them as a snack, I've become a HUGE fan of chia. They are delicious ! I then tried the teechia cereal again.....and absolutely, they are the best ! Plus I know what great nutrition I am enjoying. Thanks so much for your wonderful products !"
By: Kathy from Donahue, US on January 6, 2015
"This is such a great find in my book for breakfast especially having been diagnosed by a naturopath dr that need be on gluten free diet - this is awesome!! I can eat hot or cold, also put this cereal in smoothies and have come across baked items - so will be trying more dishes that can add this cereal. Like another reviewer I often add little hot water, let sit for few minutes, then add greek yogurt, fresh fruit with some almond milk. Definitely a 5 star product!! "