The Truth About Beauty Description
The Truth About Beauty is a revolutionary guide to transforming your shape, your looks, and your life without drugs, dietary deprivation or surgery.
Renowned holistic beauty expert and health advocate Kat James introduces pro-beauty lifestyle upgrades that help us shed the toxic mindsets and popular regimens that sabotage our bodies. Her numerous lifestyle upgrades help us recreate ourselves from the inside-out with stunning physical rewards.
Backed by current science and based on the author's own remarkable transformation, this indispensable resource helps you learn why chemistry counts more than calories in ending food cravings and reshaping your body without suffering.
Kat takes dozens of autopilot routines and turns them into powerful transforming beauty rituals. She reveals the three crucial elements missing from standard beauty and body approaches. The book includes a comprehensive Resource Guide filled with proven solutions that maximize your vitality and quality of life.
The Truth About Beauty Detail
- Paperback: 361 pages
- Publisher: Beyond Words Publishing (October 31, 2003)
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