The Fat Flush Plan Cookbook

The Fat Flush Cookbook brings Gittleman’s Fat Flush Plan from concept into reality.

There is nothing like recipes to teach you exactly how Gittleman wants you to eat on the Fat Flush Plan. Breakfast, lunch and dinner for all three phases of the plan give you the range of healthy and quick-to-prepare meals that keep your appetite satisfied, your liver cleansed, your body nourished, and your weight going down!

If you are serious about the Fat Flush Plan, this cookbook is required. The Cookbook makes the Plan easier to understand and follow because you can see exactly what you are supposed to eat, how you should prepare it, and what you can look forward to once you arrive at phase 2 and 3 of the Plan! Enjoy this collection of creative dishes from those dedicated souls who have followed Ann Louise’s Plan to a healthy, thinner self.

• Paperback: 288 pages
• Publisher: McGraw-Hill; First edition (November 14, 2003)