Energize your day with TeeChia, a delicious cereal created from nature's own nutritious seeds & fruits that produce lasting energy and satisfaction without the crashes or cravings caused by sugar-packed cereals.

TeeChia blends nutrient-dense super seeds, chia, flax, quinoa, amaranth, ramon & pumpkin, with gluten-free rolled oats, cranberries, dates and almonds. With a full spectrum of antioxidants, omega-3 essential fatty acids, soluble and insoluble fiber, vitamins and minerals, TeeChia makes a quick and easy wholesome meal.

TeeChia's chia and flax seeds swell when soaked to create a naturally smooth fiber that has profoundly beneficial effects on your digestive tract. You'll experience the difference TeeChia makes to keep you regular daily.

• 6g fiber with a high percentage of soluble fiber to slow the release of carbohydrates and promote regularity
• 26g whole grains from organic oats, organic quinoa, and organic amaranth
• 1100mg ALA omega-3 essential fatty acids from organic chia, organic flax, and Oregon pumpkin seeds
• Antioxidants from chia, ramon, oats, quinoa, cranberries, almonds and dates
• 7g protein

Gluten Free                                        
No Added Sugar

Ingredients: Gluten-free organic rolled oats, organic quinoa seeds, dates, organic dried cranberries (cranberries, apple juice infused), roasted almonds, organic milled chia seeds, organic milled flax seeds (golden & brown), organic amaranth seeds, Oregon pumpkin seeds, organic raw & roasted ramon seeds, organic cinnamon, natural cranberry flavor, freeze dried cranberries. 

Contains Almonds

Get the best results from TeeChia by activating its unique fiber before eating it. Simply soak a serving of TeeChia in a bowl by pouring a small amount of water over it. Water, whether hot or cold, quickly releases the soluble fiber in both chia and flax. We recommend adding milk, yogurt or non-dairy alternatives to TeeChia after it has been soaked because milk or its non-dairy alternative won’t activate the gel as quickly and efficiently as water does.

TO START: Place 1/3 cup (50g) of TeeChia in a cereal bowl.

HOT:  Add ½ cup hot water and stir to mix it into TeeChia. Water that has just been boiled will absorb the fastest in under 30 seconds.

COLD:  Add 1/3 cup cold water and stir to mix it into TeeChia. Let sit for 1-2 minutes for the water to become absorbed. Note: Less water is used in the cold preparation method as the fiber gel does not form as quickly as it does with hot water.

ADD: Milk, yogurt or any non-dairy alternative. Enjoy TeeChia with fresh fruit and berries for extra sweetness and nutrients. Honey, maple syrup or a natural non-caloric sweetener like stevia can sweeten TeeChia if desired. Juice can be an alternative for milk too!