Caroline MacDougall is a renowned herbalist and nutrition expert. Caroline MacDougall has designed numerous award-winning herbal beverages for top tea and natural products companies including The Republic of Tea, Yogi Tea Company, Uncle Lee’s Tea, and Organic India. Caroline is the founder, creator and CEO of Teeccino® Caffeine-free Herbal Coffee, America’s top selling coffee alternative.

4 Ways to Nourish our Hearts

It keeps the beat of life flowing through our veins. It doesn’t ask for much from us, but it’s essential to our every breath. It’s thought of as the “body’s engine room” and the center of our life force. It’s the super muscle that counts out every second of our lives to keep us vibrant…

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7 Ways to Keep Your New Year’s Resolutions All Year Long!

We’re one month into 2019. How are your New Year’s resolutions going? Even though at any time of the year, we could set our good intentions for goals or changes we want to make in our lives, New Year’s eve or New Year’s day is the trigger for many of us to reflect and resolve…

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Sipping Teeccino While Enjoying Maple Pecan Coffee Cake

Thanks to the Danish in the 17th century, eating a sweet, yeasty cake made with nuts and flavored with brewed coffee became an enjoyable tradition to be accompanied by a cup of coffee. The British evolved the coffee cake to be spongy and round with a hole in the center to help the cakes bake…

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Enjoy Teeccino Eggnog Lattes For The Holidays

Eggnog is a rich, creamy, thick holiday drink frothed with whipped egg whites and sprinkled with nutmeg that usually comes liberally dosed with whiskey, brandy or rum. If you’re like me, you can only drink a small amount of its deliciousness, not because of the alcohol, but because it’s so filling. For our family though,…

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Teeccino Pumpkin Spice Quick Bread

                    Some days you just have to make something delicious really quickly but still make it your own by adding something unique. I’ve never been one for following directions exactly; I love to add just a bit of something different to enhance a recipe with my…

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Teeccino Pumpkin Spice Latte

Pumpkins jump into our consciousness the minute the fall air starts to cool and get crisp. Once the leaves die away in the fields of pumpkins, suddenly bright orange globes are revealed lying everywhere. Happiness is truly the sight of those plump gourds that are native to North America. They make us recall the fun…

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8 Tips To Reduce Cortisol, The Stress Hormone

We all experience stress in our daily lives, but hopefully in between stressful moments, our bodies return to a state of equilibrium. As we age though, it becomes harder to bounce back from stress. One of the main reasons why we’re more resilient in our youth than when we hit middle age is due to…

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Cinnamon Effects

Top 5 Health Benefits of Cinnamon

Exotic spices. Wars were fought over them in distant lands where untold lives were lost or enslaved in the quest to control the trade of these extraordinary botanicals that could turn food into sublime taste adventures. Once revered for legendary healing properties and sold for over 50 times the annual wage of a common laborer,…

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