TeeChia Blueberry Date Cereal | 6 Single Serve Pouches

(5 customer reviews)

Nutrient-dense super seeds in a delicious blend with gluten-free oats, blueberries and dates create a high performance cereal to keep you energized and satisfied all morning long.

Six Servings

Gluten-Free Super Seeds Cereal


• 6g fiber with a high percentage of soluble fiber to promote regularity

• 28g whole grains from organic quinoa, organic amaranth, and gluten-free oats.

• 1200mg ALA omega-3 essential fatty acids from organic chia, organic flax and organic pumpkin seeds

• Antioxidants from chia, ramon, oats, quinoa, blueberries and dates

• 6g protein

Gluten-Free & No Added Sugar

Ingredients: Gluten-free & rolled oats, dates, organic quinoa seeds & organic amaranthe seeds organic Zante currants (currants sunflower oil) organic pumpkin seeds, organic milled chia seeds, organic milled flax seeds (golden brown) dried blueberries (blueberries, apple juice, infused sunflower oil), organic ramon seeds, natural blueberry flavor.

Packaged in a facility that also handles tree nuts.

*All Teeccino flavors are extracted from plants and comply with organic standards.

Get the best results from TeeChia by activating its unique fiber before eating it. Simply hydrate a serving of TeeChia in a bowl by pouring a small amount of water over it. Water whether hot or cold quickly releases the soluble fiber in both chia and flax. We recommend adding milk yogurt or non-dairy alternatives to TeeChia after it has been soaked because milk or its non-dairy alternative won’t activate the gel as quickly and efficiently as water does.

TO START: Place about 1/2 cup (50g) of TeeChia in a cereal bowl.

HOT: Add 1/2 cup hot water and stir to mix it into TeeChia. Water that has just been boiled will absorb the fastest in under 30 seconds.

COLD: Add 1/3 cup cold water and stir to mix it into TeeChia. Let sit for 1-2 minutes for the water to become absorbed. Note: Less water is used in the cold preparation method as the fiber gel does not form as quickly as it does with hot water.

ADD: Milk yogurt or any non-dairy alternative. Enjoy TeeChia with fresh fruit and berries for extra sweetness and nutrients. Honey maple syrup or a natural non-caloric sweetener like stevia can sweeten TeeChia if desired. Juice can be an alternative for milk too!

Six Servings

5 reviews for TeeChia Blueberry Date Cereal | 6 Single Serve Pouches

  1. Shannon

    Very crunchy

    Not that crunchy is a bad thing, but I would’ve preferred a smoother texture. I did however like the ingredient mixture. Everything tasted wonderful!

  2. Ideabiz


    This cereal is delicious!

  3. plumrunner42

    Great cereal

    This is a great cereal. I have it for breakfast every day. The only problem is that’s is always out of stock. I had to order the single serve packets last time and now I see they’re out of stock.

  4. phyllis


    1-Didnt like at all.

  5. Christina Fior

    Gluten Free and Delicious!

    I am so happy to have found a cereal that not only is tasty, but gluten free and packed full of superfoods! So many cereals out there are simply too sugary. TeeChia is naturally and subtly sweetened with dates and a hint of other naturally sweet items. I feel sustained and energized throughout the morning with Teechia without the sugar or gluten crash. Thank you!

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