TeeChia Blueberry Date Super Seed Cereal

(19 customer reviews)

Nutrient-dense super seeds in a delicious blend with gluten-free oats, blueberries and dates create a sustained energy cereal to keep you energized and satisfied all morning long

10.6 oz Super Seeds Cereal

Certified Gluten-Free

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While searching for a nutrient-dense breakfast that would be ready to eat in moments and that could easily be prepared even in a hotel room, I was inspired to create TeeChia. I wanted to start my day by eating super seeds, nature’s powerhouses filled with omega-3 essential fatty acids, vitamins and minerals plus plenty of fiber and protein.  TeeChia Sustained Energy Cereal is made from 6 organic super seeds plus certified gluten-free rolled oats. Sweetened purely with fruit, TeeChia produces lasting energy, satiety (satisfying fullness), and regularity.

If you’re used to a sweetened cereal baked to crunchiness but light on nutrients, you may need to adjust to TeeChia’s smoother texture. Add crunch from fresh berries and chopped nuts. Put TeeChia in your smoothies so you’ll feel full and satisfied for hours. Experiment eating TeeChia both hot and cold. Soon you won’t miss those over-baked cereals with their load of sugar!

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  • 6g fiber with a high percentage of soluble fiber to promote regularity
  • 28g whole grains from organic quinoa, organic amaranth, and gluten-free oats.
  • 1200mg ALA omega-3 essential fatty acids from organic chia, organic flax and organic pumpkin seeds
  • Antioxidants from chia, ramon, oats, quinoa, blueberries and dates
  • 6g protein

Organic Super Seed Blend (organic quinoa flakes, organic amaranth flakes, organic milled chia seeds, organic milled flax seeds (golden brown), organic pumpkin seeds, organic raw roasted ramón seeds) gluten-free rolled oats, dates (dates, rice flour), organic Zante currants (currants, sunflower oil), dried blueberries, (blueberries, apple juice), natural blueberry flavor*

Packaged in a facility that also handles tree nuts.

Certified gluten-free & no added sugar

*All Teeccino flavors are extracted from plants and comply with organic standards.

There are so many ways to enjoy TeeChia! Here are a few suggestions:


  • Place about 1/2 cup (50g) of TeeChia in a cereal bowl.
  • Add 1/2 cup hot water and stir to mix throughly.
  • Let soak in for a minute
  • Add milk or yogurt as desired
  • Add fresh berries or chopped fruit as desired


  • Place about 1/2 cup (50g) of TeeChia in a cereal bowl.
  • Add cold milk, kefir, or yogurt
  • Stir to mix thoroughly.
  • Add fresh berries or chopped fruit for extra sweetness and nutrients


  • Add TeeChia to your smoothie to add body and nutrients
  • Blend with all other ingredients


  • Add TeeChia to granola or cereal flakes to increase their nutrition
  • Add nuts to TeeChia for more crunchiness

OPTIONAL:  Honey, maple syrup or a natural non-caloric sweetener like stevia can sweeten TeeChia if desired. Juice can be an alternative for milk too!