Each bag makes 6 bowls of cereal for a total of 12 servings
- 1 x 10.6 oz zip lock bag of Blueberry Date
- 1 x 10.6 oz zip lock bag of Cranberry Apple
There are so many ways to enjoy TeeChia! Here are a few suggestions:
HOT LIKE OATMEAL:
- Place about 1/2 cup (50g) of TeeChia in a cereal bowl.
- Add 1/2 cup hot water and stir to mix throughly.
- Let soak in for a minute
- Add milk or yogurt as desired
- Add fresh berries or chopped fruit as desired
COLD & CREAMY:
- Place about 1/2 cup (50g) of TeeChia in a cereal bowl.
- Add cold milk, kefir, or yogurt
- Stir to mix thoroughly.
- Add fresh berries or chopped fruit for extra sweetness and nutrients
SMOOTHIE:
- Add TeeChia to your smoothie to add body and nutrients
- Blend with all other ingredients
CRUNCHY:
- Add TeeChia to granola or cereal flakes to increase their nutrition
- Add nuts to TeeChia for more crunchiness
OPTIONAL: Honey, maple syrup or a natural non-caloric sweetener like stevia can sweeten TeeChia if desired. Juice can be an alternative for milk too!