Thanks to best selling author, Amie Valpone, here’s a delicious smoothie that’s filled with fiber, healthy fats, protein and whole grains that is surely just as tasty as a meal on the table! Especially for when you’re running out the door in the morning before work and you’re in need of a healthy breakfast or you’re craving a little sweetness in the afternoon, drink this smoothie so you don’t attack the vending machine at work or school!


  • 2 cups almond milk
  • 2 large bananas, peeled ½ cup gluten­free oats
  • 1 Tbsp. almond butter
  • 2 Tbsp. Teeccino grinds (Use Teeccino’s Dandelion flavors for gluten-free)
  • ¼ tsp. organic vanilla extract
  • 1½ Tbsp. organic cacao nibs
  • ½ Tbsp. crushed raw almonds
  • 2 Tbsp. coconut flakes


  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Transfer to two tall glasses and serve immediately.

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