berry crisp recipe
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TeeChia Berry Crisp

What's more enticing than a delicious berry crisp? One with a crispy crust made with TeeChia! With the added crunch from TeeChia's 6 super seeds, this dessert brings you the satisfied fullness and health benefits of TeeChia Gluten-Free Cereal. Enjoy this bright berry crisp warm from the oven, topped with a scoop of vanilla, cinnamon, or caramel ice cream!
Course Dessert
Cuisine American
Keyword fruity
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 slices
Calories 211kcal

Ingredients

  • 2 tbsp Salted Butter
  • 1 cup Organic Sugar
  • 1 cup Whole wheat flour or gluten-free flour
  • 1 cup TeeChia Blueberry Date
  • 1 tsp cinnamon
  • 2 cups Fresh berries blueberry, blackberry, raspberry, strawberry
  • 1 tbs Lemon juice
  • 1 pint Vanilla ice cream optional

Instructions

  • Preheat oven to 375 F
  • Coat a square glass baking dish with butter.
  • Prepare topping in a medium bowl: combine sugar, flour, tsp cinnamon, and TeeChia.
  • Use your hands or pastry cutter to mix ingredients together until the biggest pieces are pea sized. Set aside.
  • In a separate bowl, mix together 1 tbs lemon juice and the berries.
  • Spread the berry mixture evenly in the baking pan
  • Sprinkle topping over berry mixture.
  • Bake for 30 minutes.
  • Serve warm or at room temperature topped with vanilla ice cream.

Nutrition

Calories: 211kcal | Carbohydrates: 37g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 49mg | Potassium: 129mg | Fiber: 2g | Sugar: 27g | Vitamin A: 236IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg