Teeccino Strawberry Smoothie

You'll find Teeccino makes the perfect low calorie base for smoothies that will keep your blood sugar stable for hours. Try Ann Louise Gittleman's Teeccino Strawberry Smoothie from The Fat Flush Cookbook.
Course Smoothies
Cuisine American
Keyword healthy, quick
Prep Time 1 hour
Cook Time 5 minutes
Total Time 1 hour 5 minutes
Servings 1 person
Calories 476kcal

Ingredients

  • 1 cup plain yogurt
  • 1 cup strawberries frozen
  • 1 cup Vanilla Nut Teeccino brewed and chilled
  • 30 grams whey protein powder about one serving
  • 1 tbsp flaxseed oil
  • Stevia or another non-caloric sweetener to taste

Instructions

  • Brew Vanilla Nut Teeccino ahead of time and set in the fridge to chill. Or brew a strong pot of Teeccino and pour over ice to cool.
  • Add all ingredients in a blender, and mix until smooth.
  • Enjoy the health and taste benefits!

Nutrition

Calories: 476kcal | Carbohydrates: 26g | Protein: 33g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 67mg | Sodium: 274mg | Potassium: 905mg | Fiber: 5g | Sugar: 19g | Vitamin A: 243IU | Vitamin C: 86mg | Calcium: 459mg | Iron: 1mg
PRODUCTS USED

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