My doctor said he wanted to put me on pills. I promised to quit caffeine. So, I went to decaf coffee. At my next visit, he still wanted to put me on pills. I quit drinking coffee altogether. He said I was better and he'd hold off putting me on pills. Now, I have found Teechino and I am THRILLED that I can enjoy a warm cup of what tastes like coffee! YAY! Thank you, Teeccino!