You can justify the benefits all you want, but if it does not taste good then it is all for not. Teeccino tastes like the best coffee you have ever had so why not also get the health benefits? I quit coffee altogether and have to admit the first couple of days were rough, but now that has cleared and I have zero regrets and am feeling better than I have in a long time. Not sure how it works, but it works great! Thank you Teeccino!