I was not a big coffee drinker, but enjoyed my one or 2 cups on the weekends or late afternoons. Then my doctor told me I had to give it up all together because of caffeine and acidity. I really had more of an emotional withdrawal. The idea that I couldn't have my cup of coffee when I wanted to was not welcoming. My daughter told me about Teeccino, I placed an order for the sampler pk! I was so pleasantly surprised! Now I'm enjoying Teeccino coffee without all the side effects.