Teeccino Blog

Heartburn and GERD are becoming increasingly common with modern lifestyles. Explore our top 5 tips to relieve heartburn and prevent GERD, a chronic and potentially life-altering condition.

Cordyceps mushrooms and Schisandra berries are both classified as having adaptogenic health benefits, as studies have revealed they reduces stress, positively balance the body’s metabolic functions and increase endurance.

Adaptogens, the herbs and mushrooms that support the body in adapting to stress, help you relieve stress and stay calm. Let’s look at what adaptogens do in your body to reset your stress levels.

When ethnobiologists (who study the use of plants in native cultures) find native people using the same mushrooms and herbs across many different regions and cultures, science gets interested. We can thank both Russian and Chinese scientists for taking a deep look at their historical records to discover and research many of the medicinal ingredients recommended from ages past that are still in use in traditional medicine today.

Cordyceps mushrooms and schisandra berries are both classified as adaptogens because studies have supported indications that consuming them reduces stress, positively balances the body’s metabolic functions and increases endurance. The stories behind their use and how they interact with our bodies is fascinating and I’d like to share them with you!

Let’s look at 7 ways you can easily include ginger in your daily regime and get all of ginger’s wonderful health benefits.