Prebiotic Superboost for Super Gut Health
November 21, 2019
When ethnobiologists (who study the use of plants in native cultures) find native people using the same mushrooms and herbs across many different regions and cultures, science gets interested. We can thank both Russian and Chinese scientists for taking a deep look at their historical records to discover and research many of the medicinal ingredients recommended from ages past that are still in use in traditional medicine today.
Cordyceps mushrooms and schisandra berries are both classified as adaptogens because studies have supported indications that consuming them reduces stress, positively balances the body’s metabolic functions and increases endurance. The stories behind their use and how they interact with our bodies is fascinating and I’d like to share them with you!