More than 40% of adult Americans along with almost 20% of children and adolescents are obese. Researchers are pointing the finger at fructose, a sugar found in many soft drinks sweetened with high fructose corn syrup (55% fructose) and health foods sweetened with agave syrup (90% fructose).
More than 40% of adult Americans along with almost 20% of children and adolescents are obese. Researchers are pointing the finger at fructose, a sugar found in many soft drinks sweetened with high fructose corn syrup (55% fructose) and health foods sweetened with agave syrup (90% fructose).
Spring is in full swing and you know what that means – swimsuit season is upon us! It’s the perfect time of year to do some spring cleaning within our bodies with a detox diet.
Spring is in full swing and you know what that means – swimsuit season is upon us! It’s the perfect time of year to do some spring cleaning within our bodies with a detox diet.
Out of all the essential nutrients our bodies depend on for optimal health, minerals are the most difficult to absorb. Typically, only 30% of the calcium we eat is utilized while the rest is excreted.
Out of all the essential nutrients our bodies depend on for optimal health, minerals are the most difficult to absorb. Typically, only 30% of the calcium we eat is utilized while the rest is excreted.
Heartburn and GERD are becoming increasingly common with modern lifestyles. Explore our top 5 tips to relieve heartburn and prevent GERD, a chronic and potentially life-altering condition.
Heartburn and GERD are becoming increasingly common with modern lifestyles. Explore our top 5 tips to relieve heartburn and prevent GERD, a chronic and potentially life-altering condition.
The two biggest risk factors for breast cancer are 1) being a woman and 2) aging. Although we can’t stop the aging continuum, we can do things to help keep our breasts healthy! Here are 4 important tips for maintaining healthy breasts:
The two biggest risk factors for breast cancer are 1) being a woman and 2) aging. Although we can’t stop the aging continuum, we can do things to help keep our breasts healthy! Here are 4 important tips for maintaining healthy breasts:
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