When my nutritionist told me to give up caffeine I told him I had already switched to decaf. He then sat me down and explained that decaf still contained caffeine and I should look into a herbal coffee. At a natural foods shop I found the Teeccino product that has become my mainstay for several years now. I explained my find to my nutritionist and now he and his whole family are using Teeccino products. I'm slowly converting my honey to Teeccino too! My favorite way to drink it is in steamed milk (latte style) which I can get at Starbucks with my friends and still be part of the crowd. I'm hoping to convert them to Teeccino too!