I learned I was gluten intolerant 5 years ago when I was diagnosed with osteoporosis at age 47. In addition to eliminating gluten, I cut the caffeine from my diet. Teeccino beverages have been a part of my morning ever since! In the evening, a flavored Teeccino like Amaretto with a little almond milk and xylitol make a perfect dessert drink. Today, my bones are strong - no osteoporosis!