Teeccino Classic Smoothie

Since Teeccino can be brewed ahead of time and kept in the fridge, this can be an easy, out-the-door solution to the morning rush hour. Feel free to get creative by adding exotic frozen fruits such as mango or papaya.
Course Smoothies
Cuisine American
Keyword healthy, quick
Prep Time 1 hour
Cook Time 5 minutes
Total Time 1 hour 5 minutes
Servings 1 person
Calories 424kcal

Ingredients

  • 1 cup brewed Teeccino preferably chilled
  • 1 cup frozen fruit such as strawberries, blueberries, blackberries, or peaches
  • 1 banana
  • 1 cup lowfat frozen yogurt or non-dairy frozen dessert

Instructions

  • Brew as much Teeccino as you would like to have on hand, and chill in the refrigerator until cool.
  • Add all ingredients in blender, and puree until smooth!

Nutrition

Calories: 424kcal | Carbohydrates: 84g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 145mg | Potassium: 1247mg | Fiber: 8g | Sugar: 67g | Vitamin A: 76IU | Vitamin C: 96mg | Calcium: 402mg | Iron: 1mg

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