TeeChia Orange Cream Smoothie

Smoothies

TeeChia Orange Cream Smoothie

By Teeccino

Refreshing, naturally sweet, and reminiscent of an orange creamsicle, a smoothie packed with vitamin C and happiness is just what the body needs. TeeChia Superseed Cereal adds 6 organic super seeds all in one convenient scoop, giving your smoothie body and keeping your energy steady and full all morning. Protein powder gives this smoothie a nutrient-dense boost but let the citrus do the talking in this quick and dreamy way to kickstart your day!

Servings1
DifficultyEasy

Ingredients

  • ½ cup 100% pure orange juice (bottled or fresh-squeezed).
  • ½ cup goat milk kefir (can also use plain kefir or non-dairy kefir)
  • ¼ cup vanilla almond milk
  • ¼ cup [TeeChia Cranberry Apple Super Seed Cereal] or [TeeChia Blueberry Date Super Seed Cereal]
  • ¼ cup whey or plant protein powder
  • ½ banana
  • 3-4 drops of orange extract, optional
  • ½ tsp vanilla extract or vanilla bean paste
  • 6 cubes of ice to make it extra cool!
  • Optional: a tablespoon or 2 of any other superfoods you like in a smoothie such as fruit or vegetable powders, almond butter, coconut MCT oil, spirulina, maca powder etc.
  • Optional: garnish with whipped coconut cream, orange zest, crystallized orange, cardamom or cinnamon, and fresh berries etc...

Nutritional Information

Nutrition facts

Instructions

Prep Time: 5 minutes

  1. Add all ingredients to a blender or mixer
  2. Blend on the low speed and then increase speed until thoroughly blended
  3. Pour into glasses and enjoy!
TeeChia Super Seed Cereal

TeeChia Super Seed Cereal

TeeChia is a delicious, nutrient-dense cereal made with six organic super seeds – chia, flax, quinoa, amaranth, ramón and pumpkin – blended with gluten-free rolled oats and sweetened purely with fruits. With a full spectrum of antioxidants, plant-based phytonutrients, omega-3 fatty acids, soluble & insoluble fiber, vitamins, and minerals, TeeChia makes a quick and easy wholesome meal for busy people on-the-go. You can use TeeChia in many of your favorite recipes to make them more nutritious. It also makes a great smoothie addition!

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