
TeeChia Orange Cream Smoothie



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Category: Smoothies
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Difficulty: Easy
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Servings: 1
Refreshing, naturally sweet, and reminiscent of an orange creamsicle, a smoothie packed with vitamin C and happiness is just what the body needs. TeeChia Superseed Cereal adds 6 organic super seeds all in one convenient scoop, giving your smoothie body and keeping your energy steady and full all morning. Protein powder gives this smoothie a nutrient-dense boost but let the citrus do the talking in this quick and dreamy way to kickstart your day!
Ingredients
- ½ cup 100% pure orange juice (bottled or fresh-squeezed).
- ½ cup goat milk kefir (can also use plain kefir or non-dairy kefir)
- ¼ cup vanilla almond milk
- ¼ cup [TeeChia Cranberry Apple Super Seed Cereal] or [TeeChia Blueberry Date Super Seed Cereal]
- ¼ cup whey or plant protein powder
- ½ banana
- 3-4 drops of orange extract, optional
- ½ tsp vanilla extract or vanilla bean paste
- 6 cubes of ice to make it extra cool!
- Optional: a tablespoon or 2 of any other superfoods you like in a smoothie such as fruit or vegetable powders, almond butter, coconut MCT oil, spirulina, maca powder etc.
- Optional: garnish with whipped coconut cream, orange zest, crystallized orange, cardamom or cinnamon, and fresh berries etc...


TeeChia Super Seed Cereal
TeeChia is a delicious, nutrient-dense cereal made with six organic super seeds – chia, flax, quinoa, amaranth, ramón and pumpkin – blended with gluten-free rolled oats and sweetened purely with fruits. With a full spectrum of antioxidants, plant-based phytonutrients, omega-3 fatty acids, soluble & insoluble fiber, vitamins, and minerals, TeeChia makes a quick and easy wholesome meal for busy people on-the-go. You can use TeeChia in many of your favorite recipes to make them more nutritious. It also makes a great smoothie addition!
Instructions
Prep Time: 5 minutes
- Add all ingredients to a blender or mixer
- Blend on the low speed and then increase speed until thoroughly blended
- Pour into glasses and enjoy!